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aries | wellness | 2021/01/05 | Give in to your gentle side today. Where there is a tendency to eroticize, look further into your body and find the true need beneath the surface titillation. The astral energy is helping you address your needs. Do not be afraid to make changes that seem "irrelevant": if you don't like your fitness app, or you can't st... |
aries | wellness | 2021/01/06 | Your ability to instigate new things is well known. With the predominant energy today, you are especially tuned into a "new and improved" way of doing things. You will feel inspired to regenerate the old and find a fresh new way to direct your energies. To enhance this process, pay special attention to your diet. Fresh... |
aries | wellness | 2021/01/07 | If you are not familiar with the herbal extract from the "saw palmetto berry," it is high time you make its acquaintance. It has been clinically proven to lessen the abdominal cramps in women and to promote prostate health in men. The theme of easing suffering holds true for other aspects of your life, too. Back pain, ... |
aries | wellness | 2021/01/08 | If you find yourself giving in to other people too much because you feel they depend on you, it's time to give yourself the attention you deserve and stop distracting yourself through filling the needs of others. Ground yourself with deep breathing exercises. Have you been getting regular aerobic exercise? Take it easy... |
aries | wellness | 2021/01/09 | Get some space today. You are filled with a sense of power, and you need to work out what to do with this yourself, not with others. There is a lot you can do with this energy. For one thing, the physical exercise you do could put you in a trance state where you will receive important messages from your unconscious. Do... |
aries | wellness | 2021/01/10 | The intense feelings that may have started yesterday will get a little more intense today. If you're enjoying this energy, then you probably have had some deep thoughts you will want to make a note of for future reference. If it's been a struggle, take confidence in the fact that many people are also feeling the impact... |
aries | wellness | 2021/01/11 | The current planetary configuration gives us a chance to pull out the physical and emotional needs of our inner child - the need to be nurtured, the need to be fed and well taken care of - into the structure of our waking hours. It helps us to implement what we want in our lives. Therefore, this is an auspicious time f... |
aries | wellness | 2021/01/12 | A harmonious environment is essential to your well-being. Taking care of this need means balancing your everyday life. And it can be such a pleasant undertaking! Home is the place where you retire and relax to recuperate from everyday stresses. So try to have the colors around you that appeal to you, the scents you enj... |
aries | wellness | 2021/01/13 | The day's planetary energy can be of great benefit to you. The aspect at play asks you what you need to feel good and helps you by highlighting the areas in life that matter to your health. The planets do not lie. They may make you see the world through rose-colored glasses at times, but they can also give you the fact... |
aries | wellness | 2021/01/14 | You are no stranger to change, but it may take some reining in of your personal power in order to direct your ability to change constructively. Imagine you are both your own father and your own mother (depending on your age, this will be easier or harder to do), and create your boundaries - your actions and language, y... |
aries | wellness | 2021/01/15 | Your ability to manage your busy life has a lot to do with what you eat and drink, whether you exercise regularly, and how you take care of your bodily needs. Take a clear look at your eating habits and your exercise regimen. Can you prepare your own meals more often, starting from scratch, instead of just getting take... |
aries | wellness | 2021/01/16 | It's a good idea to increase your strength at this time. Whatever you normally do for physical exercise, focus on strength building. If you run, try to increase the strength in your upper body to make take some of the burden off your hips. If you typically do yoga, substitute weightlifting once a week to increase your ... |
aries | wellness | 2021/01/17 | The sensitive side of your nature desires what's best for those you love - there is a deep feeling of "I would die for you" running through you with regard to your loved ones and your children. This intense emotion can be channeled into a more productive vein: caring for your body as though it were a loved one. Taking ... |
aries | wellness | 2021/01/18 | Knowing how to care for yourself takes preparation! Bring out the best in yourself by planning ahead. There is almost no physical activity that you wouldn't enjoy, so pick the one that is most convenient for you on a practical level. There should be little or no obstacles in the path of getting this exercise. Build up ... |
aries | wellness | 2021/01/19 | The energy emanating from the planets today presents a mental challenge. Emotions and power are growling at one another; maybe they're even engaged in a real fight! The mental challenge is in stepping back and assess the situation. How much is at stake? Will it eventually blow over? Is it about winning and losing? Most... |
aries | wellness | 2021/01/20 | You have a strong ability to focus on what you have set your mind on, yet focusing on your well-being is something you often avoid. For your own benefit, get a clear perspective on what it is that works for you and what feels like a challenge. Seek to understand what you can do to help yourself on a daily basis. Regula... |
aries | wellness | 2021/01/21 | You really enjoy something that is presented with care and dedication. One reason you enjoy dining in fine restaurants is because of the artistry involved in the food presentation, but if that’s not possible, you can try this at home! Colorful vegetables are a great way to start. There are several colors of squash, pep... |
aries | wellness | 2021/01/22 | The planets are hinting at the idea of change. Know that unhealthy habits will not go away unless you do something to change them. The most important health habit for you is sleep. Sleep allows the organs to rest, cells to regenerate, and gives the conscious mind a break. Make quality sleep a priority. First, adore you... |
aries | wellness | 2021/01/23 | The day's planetary aspect offers a good reminder to make sleep your priority. Remember that sleep nurtures you more than anything. Many people find themselves restless at bedtime. When the world quiets down at night, for many it seems like the volume on their thoughts gets turned way up, making it difficult to relax a... |
aries | wellness | 2021/01/24 | Today's planetary alignment gives you the ability to see yourself for the good, beautiful person that you are! If you have been tending to your needs and paying close attention to yourself (mindful eating, exercise, and sleep) you will feel especially good. If you have been feeling guilty because you've been distracted... |
aries | wellness | 2021/01/25 | Today's planetary energy assists you in exploratory thinking. The ability to recall early experiences or to examine body issues is enhanced by your critical thinking capacity. This aspect enhances our deepest emotions and registers every compliment and insult. Therefore, use this aspect to heighten your awareness of yo... |
aries | wellness | 2021/01/26 | It's never too late to go in the direction you want to. Today's planetary alignment lights up the path not taken, and even a steadfast person can be inspired to turn and make its way to a new opportunity. Indeed, your inner voice will tell you something under this transit and it is in your best interest to listen. Calm... |
aries | wellness | 2021/01/27 | You may feel a rush of exuberance under today's aspect, and the best way to act that out is physically! If you are accustomed to having an exercise schedule, this is a great time to augment it in some way. Increase your level of aerobic exercise: if you walk, start to run once or twice a week, or if you already run, in... |
aries | wellness | 2021/01/28 | Satisfying your natural urges is just what the doctor ordered this week. That's right - you are in charge of this! Try to focus on what you really want and then on giving it to yourself. Whether it's a walk by the beach to think over personal matters or a frank chat with your boss, there are certain things that only yo... |
aries | wellness | 2021/01/29 | Continue looking for the positive in all that you do. When you give yourself positive reinforcement for healthful actions, you are more apt to take these steps in the future. When you go for a glass of water (particularly when you are not thirsty), try telling yourself why it is good for you with a soothing tone. Your ... |
aries | wellness | 2021/01/30 | The way to a stable relationship with your body is through open communication with your inner perfectionist. You need to remain open to the part of you that wants things to be "just so" and let it know when it's being too demanding! All you need to do is a little each day. A few glasses of water here, a short jog there... |
aries | wellness | 2021/01/31 | Wishing you were at a different place with your health does little, while taking some action does a lot. If you find yourself daydreaming about better health and fitness, try to bring yourself to focus on a goal of some kind. You can write down your goal and from there build a realistic plan to get there. Actions such ... |
aries | wellness | 2021/02/01 | In a moment of insecurity, you may thrive because your tendency is to labor your way through doubt. When your courage returns, it will be wise to check your health goals. Are you focusing too much on diet when you really need to boost your circulation through aerobic exercise? Are you drinking enough water to help your... |
aries | wellness | 2021/02/02 | If you can get some extra rest these days, it would be recommended. You've been going a breakneck speed and your body is probably more tired than you realize. Your mind can go on completing tasks forever - it's rare that you change your plans to accommodate your body's needs! You can begin to address this tendency by "... |
aries | wellness | 2021/02/03 | If there is a great weight of emotional energy surrounding you right now be reassured to know that with today's position of the planets this is to be expected! There's not much you can do to alter the effect of this aspect. You will want to stay focused on your exercise regimen, or create one at this time, in order to ... |
aries | wellness | 2021/02/04 | The aspect of the day gives you the chance to dream big - dreams that you can actually achieve, too! With your knack for realism and focus on the future you will be able to put your money where your mouth is in no time. Start with today and do for your body what you can including drinking lots of water and making healt... |
aries | wellness | 2021/02/05 | You feel the wind at your back with the planetary configuration of the day. You feel alive and well despite your tendency to overwork yourself at times! Go forward with your healthful habits this week. Priority should be on eating a balanced diet, so cut back on bread and remember you can never drink too much water. In... |
aries | wellness | 2021/02/06 | Making yourself truly comfortable in your body takes a lot of work. Have you ever seen people who look really physically fit, but still something makes them look awkward in their skin? There is more to being "in shape" than meets the eye. It's a whole process that starts with what you eat and how you eat it. (Do you ea... |
aries | wellness | 2021/02/07 | Today the planets give you the drive to complete any task at hand. The celestial atmosphere impels you to pay attention to your body and especially hygiene. You will be a lot happier if you clean your house regularly, do your laundry at least once a week, wash the dishes immediately after meals, etc. This aspect will i... |
aries | wellness | 2021/02/08 | You will feel almost "business as usual" while the current celestial atmosphere lasts, although there is a little more gusto in your approach to your health and fitness. This is a wonderful transit for you to keep moving forward (away from the heavy feelings you experienced either emotionally or physically). Keeping yo... |
aries | wellness | 2021/02/09 | Make what you do count by cutting back on processed sugar and other dietary "no-no's." The energy that you have to work with feels a bit thin with the planetary alignment today. You react on a high plane to the stirring force of these transits and may feel psychologically exhausted. So much is going on in your unconsci... |
aries | wellness | 2021/02/10 | It's a good day to heal old wounds. Maybe someone said something that hurt your feelings; maybe you know there is something out there between you and a friend that still needs clearing up. The energy of the day gives wonderful support to healing communication and relationships. You will enjoy this transit even more if ... |
aries | wellness | 2021/02/11 | It is obvious that all parents are so very fond of their children: it's having the opportunity to see the world through a child's eyes that pulls you out of your chair and onto the floor whenever you are around children. Getting on the floor may be harder and harder for your body, though! The first thing to think of wh... |
aries | wellness | 2021/02/12 | Today's celestial atmosphere gives you a chance to lick your wounds - and you should! Don't let your negative feelings go unnoticed, or they will quite likely return with an even uglier face. Pay attention to what comes up for you in the next couple days and investigate the source. To keep you focused and centered, try... |
aries | wellness | 2021/02/13 | Watching yourself take the initiative will give your ego something to smile about. Today's planetary energy has a helpful effect on you. Especially in the next couple of days, your ability to undercut the sentimental with a strong sense of purpose will make you feel as if your personal power is on a wing. However, emot... |
aries | wellness | 2021/02/14 | You are happy at the center of attention, but when change is afoot you prefer to hang in the background. With today's planetary alignment, your mind will be catching up with your feelings, trying to figure out what it is that you really want. Don't push yourself to be too social these next couple of days. Instead, focu... |
aries | wellness | 2021/02/15 | The planets will give you something to think about today. Maybe a new attraction appears in your life out of nowhere - or a chance reappearance of an old flame. In any case, you must watch your own behavior in order to stay true to yourself and the other person. Do what you feel and try to feel everything you do, as op... |
aries | wellness | 2021/02/16 | The celestial atmosphere of the day makes you feel like there is a conspiracy out there plotting to overthrow you! This is unlikely, though your feelings are certainly valid. Try to express yourself to those around you and ask for the emotional reassurance you need. You do not need to expose yourself too much, just ack... |
aries | wellness | 2021/02/17 | You can hardly contain the emotions that come up when internal conflict is triggered. This month there will be several transits that could have this effect - including today's planetary alignment. It will be easy to determine if you're getting what you want in all areas of your life. You could feel extremely sensitive ... |
aries | wellness | 2021/02/18 | Today's aspect makes almost enough fire to light a match! Mix this in with your own feisty nature and you've got lots of energy to work with this month. Use it in the healthiest way possible: physical exercise. Excess energy needs to be expressed with the body (dance, sex, sports, etc.) before it heads to the mind. Unp... |
aries | wellness | 2021/02/19 | You have a fun time under this favorable planetary atmosphere. Playful, carefree, and animated, this is a time to enjoy with a partner or alone. You will enjoy reading and writing, find it easy to communicate with just about anyone, and find it equally difficult to get bored. However, don't let the important things sli... |
aries | wellness | 2021/02/20 | What if the thing you wanted most were given to you - would you know what to do with it? Think about what that would mean. What would you want? A new job? A new relationship? A new house? All these things are material and thus prone to change and disappointment. If you have your health you have something that is immate... |
aries | wellness | 2021/02/21 | Today's aspect gives you the feeling that nothing will be perfect unless you do it - do you recognize those feelings? The anxiety in this mindset is fairly particular to you. The work ethic, the attention to detail, the stress about whether or not something's perfect - all you! Well, take a deep breath and remind yours... |
aries | wellness | 2021/02/22 | Today's aspect makes this a time of great insight for you. Stay away from conflicts with friends, for the celestial atmosphere will not help you in the communication department. It may feel difficult to be understood for a little while. Keep your own counsel and seek to feel balanced and secure in your body. Exercise a... |
aries | wellness | 2021/02/23 | Today's aspect makes you feel more emotional for a couple of days. Notice what feelings come up and treat yourself gently. Keep on top of your health, though. There is no reason why you can't be gentle with yourself and still break a sweat in the gym, if possible! In fact, as emotions get processed it can be beneficial... |
aries | wellness | 2021/02/24 | Do you feel a bit like a yo-yo sometimes? You may feel especially uneasy with today's planetary alignment. Well, it's important for you to know how to step back from a situation and let time work things out. Consider practicing yoga or going for a long run. This way you will feel like you have done what you can do for ... |
aries | wellness | 2021/02/25 | It's never too late to go in the direction you want to. Today's planetary alignment lights up the path not taken, and even a steadfast person can be inspired to turn and make its way to a new opportunity. Indeed, your inner voice will tell you something under this transit and it is in your best interest to listen. Calm... |
aries | wellness | 2021/02/26 | Water is the order of the day. Given the present celestial atmosphere, you may be prone to urinary tract infections, or something related, if you haven't been drinking enough water. It is vital that your kidneys, the organs that cleanse your system, get plenty of this purifying substance flushing through them at this t... |
aries | wellness | 2021/02/27 | You could be incredibly stressed out today. Do you sometimes feel like everyone's therapist? Do others come to you and dump their sorrows and concerns, but you're too good a friend to reject them in their hour of need? If this is the case, you need to become unavailable in a hurry! Do something special for yourself. Th... |
aries | wellness | 2021/02/28 | Today's transit gives you the chutzpa you need to get what you deserve! If you're carrying around the feeling that you don't have what you want in your life, today is the day to say something to someone who can give it to you, or talk to yourself about what you can do to get it. You may be considering a move of some ki... |
aries | wellness | 2021/03/01 | It's a splendid day for romance! You are normally so even and detached, but today is right for throwing all cares to the wind and expressing your deepest feelings about anything and everything. This, of course, can be accomplished in many ways. Take your dog outside and play a passionate game of fetch! Or stream your f... |
aries | wellness | 2021/03/02 | When something is bothering you, but you can't put your finger on what (like today), check in to see if your body is over-extended. Remember that the balancing act you accomplish on a daily basis can be very wearing on your body. You can help keep your balance from fresh juices: and I'm talking about the hard stuff: ca... |
aries | wellness | 2021/03/03 | Today's planetary energy may leave you feeling a bit melancholy. You may want to withdraw and have some quiet time for yourself. If you are saddened by any event in your family or even by scary global events, or feeling like you didn't accomplish what you wanted to during the past months, it would be helpful and purgin... |
aries | wellness | 2021/03/04 | An excellent day for you! If you are a lawyer, or someone who communicates two sides of an issue for a living, you are apt to have a successful day. There are two sides to every story, and in the case of the body it is important to rest as well as to exercise. The astral energy lends itself to increasing the balance in... |
aries | wellness | 2021/03/05 | You may feel frustrated by the judgments that your mind produces. The aspects today invite us to be compassionate with ourselves and others, yet your sign is so dedicated to fairness that you may find it difficult to be compassionate when someone or something is just plain "wrong" in your eyes. Step back and take a bre... |
aries | wellness | 2021/03/06 | If you don't already keep a dream journal, it's time to start. What we see in our dreams is often a direct message from the subconscious about new roads we need to take. It's not uncommon to see foods and forms of exercise (and other health practices) in your dreams. Paying attention to these unconscious messages is pa... |
aries | wellness | 2021/03/07 | With today's planetary alignment, you will be especially sensitive to the needs of others - with a special emphasis on family and children. You may want to consider enhancing your home environment in some nurturing way. Is it time to upgrade your kitchen? Healthy herbs grown in your own home are a lovely way to heighte... |
aries | wellness | 2021/03/08 | With today's astral energies at play, you may feel extra sensitive. If you don't know what you think or feel, perhaps you could take some time to yourself and do something relaxing. Take your mind off the job, the kids, the spouse, the boss - and spend some time getting distracted in a healthy way. Definitely exercise,... |
aries | wellness | 2021/03/09 | Though you may sense the challenges more than the joys of life today, try to get through the rough road by sitting high in the saddle! Yes, only strength and determination will conquer doom and gloom. I would recommend making exercise a priority, but it's OK to go light. If there's something you can do that is more fun... |
aries | wellness | 2021/03/10 | Keep things light today, in almost every area. Balance the deep with the superficial: water the plants, do the laundry, and clean the kitchen while you sense the emotional currents that run deep. Things need to "gestate" in your unconscious until they are ready to come up. I recommend taking an easy walk for exercise o... |
aries | wellness | 2021/03/11 | The current challenge for you is to find your balance among the various elements of life. In astrological terms, the elements are fire, earth, air, and water. In daily life terms, they are the spirit, the body, the intellect, and the emotions. Your natural interest in alternative medicine, psychology, health foods and ... |
aries | wellness | 2021/03/12 | Balance is difficult to achieve when you feel distracted. It is important to choose the food and the kind of exercise that is right for you. As an individual that depends on balance, you might do well learning some meditation practice - no matter how big or how small the practice, it will aid you tremendously. Some asp... |
aries | wellness | 2021/03/13 | You may have learned ways to ignore your need for balance - putting your finger on these will be part of the challenge in creating a structure that gives you more of it. Have you considered what foods make you feel light yet satisfied, energized and happy? We all have specific foods that work best in our system, but to... |
aries | wellness | 2021/03/14 | The current planetary influence encourages you to question your personal habits - at the same time, you feel mistrustful of the exercise, as though there would be criticism from the universe for anything less than perfect. It is important to notice if this is going on, because it is the key to breaking down a system of... |
aries | wellness | 2021/03/15 | Take a look at what matters most to you in the world. Somewhere on your list is probably a sense of well-being for all, and a safe community for our children to grow up in. One of the ways you can balance your own needs and the needs of the community is through participation in organic farming. Consider getting knowled... |
aries | wellness | 2021/03/16 | The balancing acts our bodies perform daily takes place in the kidneys, where the blood is cleansed of impurities. To give your kidneys a hand, include borage (cleanses), gravel root (clears urinary stones) and buchu (kidney stimulant) in your diet. To learn about these and other nutritious substances, begin to frequen... |
aries | wellness | 2021/03/17 | Today's planetary configuration could make you feel a sense of loneliness, as you realize that there are imbalances in the world that you alone cannot change. You may experience a sense of isolation when considering certain health issues. Try to share your thoughts and ideas with supportive friends and family. This pla... |
aries | wellness | 2021/03/18 | In order to be an active thinker, it helps to keep an active body. Especially for a sign which tends to get bogged down by the inequalities of everyday life. Try thinking of exercise as something the body deserves. When your mind wants to talk you out of it or wants to convince you that procrastination is OK, remember ... |
aries | wellness | 2021/03/19 | There could be some rejection from within to "doing the right thing." It is important to understand this resistance and to take measures to handle it. For instance, if you feel that eating only rich foods will satisfy you today - try choosing a salad that has rich ingredients. Or, if exercise is not on your program, el... |
aries | wellness | 2021/03/20 | A "hot under the collar" feeling might plague you today. Working out your own health regimen is very challenging. There is an initial phase of voices inside the head saying things like, "Feed me ice cream or I will hate you!" and "I'm too tired to exercise!" With practice you will learn to calm them down with, "You wil... |
aries | wellness | 2021/03/21 | For someone who likes to have balance, it can be especially unnerving to be caught unawares. There is some panic that often occurs, a feeling of urgency and a sense of responsibility to make everything OK. Give yourself the benefit of the doubt and develop a systematic way of dealing with this feeling. Deep breathing e... |
aries | wellness | 2021/03/22 | Spoken words that are unfair or mean can irritate you greatly, throwing you off balance. In order to deal with this, consider healthful practices heavily involving breathing, namely, running and yoga. There is a natural balance that takes place when you use these practices to calm yourself. Learning to incorporate brea... |
aries | wellness | 2021/03/23 | Being stuck in a rut can be a very frustrating experience, as everything you try to do to extricate yourself from the situation only seems to make it worse! If you are feeling stuck, remember to immediately lower your expectations of yourself. This doesn't mean forget working out or forget your daily intake of water; i... |
aries | wellness | 2021/03/24 | Today you may want two opposite things at the same time: a good workout followed by some chocolate cake! Crazier things have happened! The planetary alignment impels you to desire comfort and security (your usual routine, comfort from approval and other good feelings) on one hand, yet on the other, you think it would b... |
aries | wellness | 2021/03/25 | The aspect at play reminds you that your future starts today. This is a good time to ask yourself: what do you want for your health? Do you want to ignore your body until invasive medical measures are required? Or do you want to have an informed, delightful experience of nurturing your body and your mind in a more prev... |
aries | wellness | 2021/03/26 | The alignment of the planets today makes you feel more confident and at the same time, perhaps a little bit high strung. Emotions are fluctuating and hard to put into compartments. You tend to want to give a name to things and be able to organize like with like. You may feel frustrated, therefore, if you feel more emot... |
aries | wellness | 2021/03/27 | When you decide to make a habit of something, it's as though you've turned a page in a book. You will find an excellent resource in today's energy for creating healthy practices in diet and exercise. It may not seem like much at first, but when you decide to reduce dairy in your diet and increase the amount of water yo... |
aries | wellness | 2021/03/28 | Satisfying your natural urges is just what the doctor ordered this week. That's right - you are in charge of this! Try to focus on what you really want and then on giving it to yourself. Whether it's a walk by the beach to think over personal matters or a frank chat with your boss, there are certain things that only yo... |
aries | wellness | 2021/03/29 | With the current astral energy at play, you will certainly witness frequent occasions where your judgment will be tested. This is a time of determination for you, and in no area of your life is it more important to make good decisions than when it comes to your health. There is no telling what the future holds, but you... |
aries | wellness | 2021/03/30 | You are especially sensitive to your surroundings today. You may or may not be a designer or architect, but you do care about how the physical world looks. You require balance and harmony between your inner and outer worlds. If there is something you've been meaning to change in your home or wardrobe to give you more c... |
aries | wellness | 2021/03/31 | Balancing our lives can become a challenge. This is a good time to think about balance where your health is concerned. Is there balance in what you feed your body? Do you expose your system to harmful substances, or are you depriving it of its vital rest? Think along these lines when you plan your days: are you amply p... |
aries | wellness | 2021/04/01 | You are a very busy person, and your mind has been running a thousand miles a minute for a few weeks now. Today's energy will help take some of the pressure off your over-active mind. Take advantage of this transit to let yourself get involved in a physical activity that you really enjoy - ice skating, fencing, climbin... |
aries | wellness | 2021/04/02 | You are known among your friends for your reasonable judgment. However, place no judgment on your personal needs this month. If you need more sleep, do not waste time justifying the extra hours or trying to understand what "reason" there is for this change. The body dictates what it needs in very simple terms. If you a... |
aries | wellness | 2021/04/03 | Have you ever noticed how good intentions can sometimes misfire? The approach is often at fault, not the intention. So, it is with good health. If you want to steer yourself in a new direction, do so knowing that change is hard for anyone. Don't be any harder on yourself than you would a dear friend. The easiest things... |
aries | wellness | 2021/04/04 | The cosmic climate gives you the emotional security to pick and choose what you want. Whom you communicate with, what you have for dinner, when you go to bed - these desires are made clearer at this time. On the other hand, be on the lookout that certain areas of your life don't fluctuate with your changing moods. You ... |
aries | wellness | 2021/04/05 | Keeping yourself busy is never a problem. However, you will be more easily home in on what activities are priorities while the current transit lasts. There is an order of priority which, if you don't stray from, will build your health and self-esteem from the inside out. It all starts with what you eat, how often you e... |
aries | wellness | 2021/04/06 | Keeping things in balance is never a done deal: there is always another day with things that need tweaking, issues that need ironing out. Give yourself the benefit of regularly balancing what you eat, in order to satisfy that desire for equilibrium. Eating fresh, organic produce is one of the best things you can do for... |
aries | wellness | 2021/04/07 | The planetary energy is encouraging you to quit any intake of harmful food or empty calories. This is also a good time for fasting and purification. If you are able, a juice fast is a lovely way to purify your body without too much disruption to your daily life. Borage, Gravel root and Buchu maintain health in the kidn... |
aries | wellness | 2021/04/08 | Give yourself some breathing room in order to fully know what your body needs this at this time. By "breathing room," I mean aerobic exercise. Yoga is a great example of something that gives you the skills to relax and deepen your breath. This is the main benefit of yoga and needs to be understood by those who practice... |
aries | wellness | 2021/04/09 | You often find yourself caught in the middle: in the middle of two friends who aren't getting along, in the middle of trying to accomplish many goals at once, in the middle of trying to get from point A to point B without hurting or disappointing anyone. This is how you exhaust yourself! To help vitalize your inner cor... |
aries | wellness | 2021/04/10 | You may be shown some very interesting options this month - and you'll need to choose. Are you aware of any important areas in your life that require decision making? This can be stressful, and it is imperative that you drink plenty of water to keep your mind clear and able to focus. There is a big difference between k... |
aries | wellness | 2021/04/11 | You can't hold a grudge for too long - it's too involved in seeking out the higher truth of the matter. Likewise, you won't be caught on some trendy diet for too long - you're too interested in working towards a balanced lifestyle that involves healthy practices that nobody's last name belongs on. You know the routine:... |
aries | wellness | 2021/04/12 | You tend to experience everything on an emotional level. Today, be receptive to the celestial atmosphere by reflecting upon how your emotions influence your health. This knowledge will help direct you in terms of diet and exercise. And it is really not that difficult. If you make the daily intake of fresh produce a goa... |
aries | wellness | 2021/04/13 | Watching others fail is depressing for you, particularly because you feel it is your job to assist others. Think of it this way: when you see someone not doing their best, it resonates with something inside yourself that you wish you were doing better. Always try to find that thing inside yourself that you are reminded... |
aries | wellness | 2021/04/14 | You can feel betrayed when there is confusion between friends. It's important to develop ways of dealing with this confusion so that you can attain clarity before engaging in the kind of drama that betrayal can cause. Before you approach anyone about confusion, you need to be clear yourself. An exercise regimen is a gr... |